While we often think what we need for pregnancy, labor, birth, and postpartum are external to us, the most vital knowledge and skills are already part of the fabric of who we are.


This talk is about:

Remembering and Reconnection: What does it mean to be a human in context of the pregnancy journey and why does that matter?

Resourcing Yourself: What do I already have? What do I need?

Rediscovering Ease: A more embodied and supportive take on “Just Relax and it’ll happen”  



    Whether you are considering pregnancy for the first time, experiencing your first trimester, or revisiting the possibility of pregnancy again–this offering is for you.